Confiture Extra myrtilles vs Confettura extra di mirtilli
Overall, Confiture Extra myrtilles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture Extra myrtilles | Confettura extra di mirtilli |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 224 kcal | 214 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 53 g | 52 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 1.7 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confettura extra di mirtilli has no fat, while Confiture Extra myrtilles has 0.5 g.
- Confiture Extra myrtilles has 32% more fiber (2.5 g vs 1.7 g).
- Confiture Extra myrtilles has 100% more protein (0.5 g vs 0 g).
Ingredients
Confiture Extra myrtilles
Not available.
Confettura extra di mirtilli
Mirtilli, zucchero, succo di limone da concentrato, gelificante (pectina), correttore di acidità (acido citrico).
FAQ
Which is healthier: Confiture Extra myrtilles or Confettura extra di mirtilli?
Overall, Confiture Extra myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confettura extra di mirtilli has fewer calories: 214 kcal versus 224 kcal per 100 g.
Which has less sugar?
Confettura extra di mirtilli has less sugar: 52 g versus 53 g per 100 g.