Confiture Extra myrtilles vs Fruchtaufstrich Wildheidelbeere
Overall, Fruchtaufstrich Wildheidelbeere has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Extra myrtilles | Fruchtaufstrich Wildheidelbe... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 224 kcal | 185 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 53 g | 45 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 2.3 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruchtaufstrich Wildheidelbeere has 17% fewer calories (185 kcal vs 224 kcal).
- Fruchtaufstrich Wildheidelbeere has 15% less sugar (45 g vs 53 g).
Ingredients
Confiture Extra myrtilles
Not available.
Fruchtaufstrich Wildheidelbeere
Heidelbeeren* 55 %, Rübenzucker*, Geliermittel: Pektin, Zitronensaftkonzentrat* *aus biologischer Landwirtschaft
FAQ
Which is healthier: Confiture Extra myrtilles or Fruchtaufstrich Wildheidelbeere?
Overall, Fruchtaufstrich Wildheidelbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruchtaufstrich Wildheidelbeere has fewer calories: 185 kcal versus 224 kcal per 100 g.
Which has less sugar?
Fruchtaufstrich Wildheidelbeere has less sugar: 45 g versus 53 g per 100 g.