Fruchtaufstrich Wildheidelbeere vs Confitura de arándanos
Overall, Fruchtaufstrich Wildheidelbeere has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruchtaufstrich Wildheidelbe... | Confitura de arándanos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 185 kcal | 243 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 45 g | 57 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | — |
| Protein | 0.5 g | 0.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruchtaufstrich Wildheidelbeere has 24% fewer calories (185 kcal vs 243 kcal).
- Confitura de arándanos has 80% less fat (0.1 g vs 0.5 g).
- Fruchtaufstrich Wildheidelbeere has 21% less sugar (45 g vs 57 g).
- Fruchtaufstrich Wildheidelbeere has 60% more protein (0.5 g vs 0.2 g).
Ingredients
Fruchtaufstrich Wildheidelbeere
Heidelbeeren* 55 %, Rübenzucker*, Geliermittel: Pektin, Zitronensaftkonzentrat* *aus biologischer Landwirtschaft
Confitura de arándanos
Arándanos, azúcar, azúcar de caña, limón concentrado y gelificante (pectina de aitricos). Contiene 45gr de fruta por 100gr.
FAQ
Which is healthier: Fruchtaufstrich Wildheidelbeere or Confitura de arándanos?
Overall, Fruchtaufstrich Wildheidelbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruchtaufstrich Wildheidelbeere has fewer calories: 185 kcal versus 243 kcal per 100 g.
Which has less sugar?
Fruchtaufstrich Wildheidelbeere has less sugar: 45 g versus 57 g per 100 g.