Blåbærsyltetøy 80% vs Confitura de arándanos
Overall, Blåbærsyltetøy 80% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blåbærsyltetøy 80% | Confitura de arándanos |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 59 kcal | 243 kcal |
| Fat | 0.7 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.4 g | 57 g |
| Salt | 0 g | 0 g |
| Fiber | 12.7 g | — |
| Protein | 0.8 g | 0.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blåbærsyltetøy 80% has 76% fewer calories (59 kcal vs 243 kcal).
- Confitura de arándanos has 86% less fat (0.1 g vs 0.7 g).
- Blåbærsyltetøy 80% has 89% less sugar (6.4 g vs 57 g).
- Blåbærsyltetøy 80% has 75% more protein (0.8 g vs 0.2 g).
- Blåbærsyltetøy 80% has the better Nutri-Score.
Ingredients
Blåbærsyltetøy 80%
Blåbær 80%, vatn, fiber (frå sikorirot), fortjukkingsmiddel (pektin), surheits - regulerande middel (sitronsyre, natriumsitrat). konserveringsmiddel (kaliumsorbat), søtstoff (sukralose).
Confitura de arándanos
Arándanos, azúcar, azúcar de caña, limón concentrado y gelificante (pectina de aitricos). Contiene 45gr de fruta por 100gr.
FAQ
Which is healthier: Blåbærsyltetøy 80% or Confitura de arándanos?
Overall, Blåbærsyltetøy 80% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blåbærsyltetøy 80% has fewer calories: 59 kcal versus 243 kcal per 100 g.
Which has less sugar?
Blåbærsyltetøy 80% has less sugar: 6.4 g versus 57 g per 100 g.