Blueberry Conserve vs Blåbærsyltetøy 80%
Overall, Blåbærsyltetøy 80% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blueberry Conserve | Blåbærsyltetøy 80% |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 59 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59.2 g | 6.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 12.7 g |
| Protein | 0.3 g | 0.8 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blåbærsyltetøy 80% has 76% fewer calories (59 kcal vs 248 kcal).
- Blueberry Conserve has 57% less fat (0.3 g vs 0.7 g).
- Blåbærsyltetøy 80% has 89% less sugar (6.4 g vs 59.2 g).
- Blåbærsyltetøy 80% has 80% more fiber (12.7 g vs 2.6 g).
- Blåbærsyltetøy 80% has 63% more protein (0.8 g vs 0.3 g).
- Blåbærsyltetøy 80% has the better Nutri-Score.
Ingredients
Blueberry Conserve
SUGAR, BLUEBERRIES, Gelling Agent: Pectins; Acidity Regulator: Citric Acid. DIETARY ADVICE: Suitable for vegans.
Blåbærsyltetøy 80%
Blåbær 80%, vatn, fiber (frå sikorirot), fortjukkingsmiddel (pektin), surheits - regulerande middel (sitronsyre, natriumsitrat). konserveringsmiddel (kaliumsorbat), søtstoff (sukralose).
FAQ
Which is healthier: Blueberry Conserve or Blåbærsyltetøy 80%?
Overall, Blåbærsyltetøy 80% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blåbærsyltetøy 80% has fewer calories: 59 kcal versus 248 kcal per 100 g.
Which has less sugar?
Blåbærsyltetøy 80% has less sugar: 6.4 g versus 59.2 g per 100 g.