Blåbærsyltetøy 80% vs Confettura extra di mirtilli
Overall, Blåbærsyltetøy 80% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blåbærsyltetøy 80% | Confettura extra di mirtilli |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 59 kcal | 214 kcal |
| Fat | 0.7 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.4 g | 52 g |
| Salt | 0 g | 0 g |
| Fiber | 12.7 g | 1.7 g |
| Protein | 0.8 g | 0 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blåbærsyltetøy 80% has 72% fewer calories (59 kcal vs 214 kcal).
- Confettura extra di mirtilli has no fat, while Blåbærsyltetøy 80% has 0.7 g.
- Blåbærsyltetøy 80% has 88% less sugar (6.4 g vs 52 g).
- Blåbærsyltetøy 80% has 87% more fiber (12.7 g vs 1.7 g).
- Blåbærsyltetøy 80% has 100% more protein (0.8 g vs 0 g).
- Blåbærsyltetøy 80% has the better Nutri-Score.
Ingredients
Blåbærsyltetøy 80%
Blåbær 80%, vatn, fiber (frå sikorirot), fortjukkingsmiddel (pektin), surheits - regulerande middel (sitronsyre, natriumsitrat). konserveringsmiddel (kaliumsorbat), søtstoff (sukralose).
Confettura extra di mirtilli
Mirtilli, zucchero, succo di limone da concentrato, gelificante (pectina), correttore di acidità (acido citrico).
FAQ
Which is healthier: Blåbærsyltetøy 80% or Confettura extra di mirtilli?
Overall, Blåbærsyltetøy 80% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blåbærsyltetøy 80% has fewer calories: 59 kcal versus 214 kcal per 100 g.
Which has less sugar?
Blåbærsyltetøy 80% has less sugar: 6.4 g versus 52 g per 100 g.