Compote pomme poire vs Compote de pomme
Overall, Compote pomme poire has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Compote pomme poire | Compote de pomme |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 59 kcal | 54 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 1.7 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme poire has no fat, while Compote de pomme has 0.5 g.
- Compote pomme poire has 17% less sugar (10 g vs 12 g).
- Compote pomme poire has 32% more fiber (2.5 g vs 1.7 g).
- Compote de pomme has 100% more protein (0.5 g vs 0 g).
Ingredients
Compote pomme poire
Purée de pommes* (pommes origine France) 59,5%, purée de poires* (poires origine UE) 40%, antioxydant : acide ascorbique.*issu de l'agriculture biologique.
Compote de pomme
Pommes 99,9%, acidifiant: acide ascorbique.
FAQ
Which is healthier: Compote pomme poire or Compote de pomme?
Overall, Compote pomme poire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote de pomme has fewer calories: 54 kcal versus 59 kcal per 100 g.
Which has less sugar?
Compote pomme poire has less sugar: 10 g versus 12 g per 100 g.