Pom'Potes (Pomme/Poire) vs Compote de pomme
Overall, Pom'Potes (Pomme/Poire) has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pom'Potes (Pomme/Poire) | Compote de pomme |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 58 kcal | 54 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 10 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 1.7 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pom'Potes (Pomme/Poire) has 17% less sugar (10 g vs 12 g).
Ingredients
Pom'Potes (Pomme/Poire)
Pomme 69,9% (purée et purée concentrée), poire 30,0%, jus de citron concentré (si nécessaire pour réguler l' acidité), antioxydant : acide ascorbique. Sans gluten.
Compote de pomme
Pommes 99,9%, acidifiant: acide ascorbique.
FAQ
Which is healthier: Pom'Potes (Pomme/Poire) or Compote de pomme?
Overall, Pom'Potes (Pomme/Poire) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote de pomme has fewer calories: 54 kcal versus 58 kcal per 100 g.
Which has less sugar?
Pom'Potes (Pomme/Poire) has less sugar: 10 g versus 12 g per 100 g.