Pom'Potes (Pomme/Poire) vs Compote pomme poire
Overall, Compote pomme poire has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pom'Potes (Pomme/Poire) | Compote pomme poire |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 58 kcal | 59 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 10 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 2.5 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme poire has no fat, while Pom'Potes (Pomme/Poire) has 0.5 g.
- Compote pomme poire has 36% more fiber (2.5 g vs 1.6 g).
- Pom'Potes (Pomme/Poire) has 100% more protein (0.5 g vs 0 g).
Ingredients
Pom'Potes (Pomme/Poire)
Pomme 69,9% (purée et purée concentrée), poire 30,0%, jus de citron concentré (si nécessaire pour réguler l' acidité), antioxydant : acide ascorbique. Sans gluten.
Compote pomme poire
Purée de pommes* (pommes origine France) 59,5%, purée de poires* (poires origine UE) 40%, antioxydant : acide ascorbique.*issu de l'agriculture biologique.
FAQ
Which is healthier: Pom'Potes (Pomme/Poire) or Compote pomme poire?
Overall, Compote pomme poire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom'Potes (Pomme/Poire) has fewer calories: 58 kcal versus 59 kcal per 100 g.
Which has less sugar?
Pom'Potes (Pomme/Poire) has less sugar: 10 g versus 10 g per 100 g.