Compote pomme poire vs Purée de fruits pomme poire sans sucres ajoutés bio
Overall, Compote pomme poire has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Compote pomme poire
Purée de fruits pomme poire sans sucres ajoutés bio
Nutrition per 100 g
| Nutrient | Compote pomme poire | Purée de fruits pomme poire... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 59 kcal | 56 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 2.1 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme poire has no fat, while Purée de fruits pomme poire sans sucres ajoutés bio has 0.5 g.
- Compote pomme poire has 16% more fiber (2.5 g vs 2.1 g).
- Purée de fruits pomme poire sans sucres ajoutés bio has 100% more protein (0.5 g vs 0 g).
Ingredients
Compote pomme poire
Purée de pommes* (pommes origine France) 59,5%, purée de poires* (poires origine UE) 40%, antioxydant : acide ascorbique.*issu de l'agriculture biologique.
Purée de fruits pomme poire sans sucres ajoutés bio
Purée de pommes** 59 %, purée de poires** 39 %, antioxydant: acide ascorbique ** Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Compote pomme poire or Purée de fruits pomme poire sans sucres ajoutés bio?
Overall, Compote pomme poire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de fruits pomme poire sans sucres ajoutés bio has fewer calories: 56 kcal versus 59 kcal per 100 g.
Which has less sugar?
Compote pomme poire has less sugar: 10 g versus 11 g per 100 g.