Pommes Poires Williams (sans sucre ajouté) vs Compote pomme poire
Overall, Compote pomme poire has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pommes Poires Williams (sans sucre ajouté)
Compote pomme poire
Nutrition per 100 g
| Nutrient | Pommes Poires Williams (sans... | Compote pomme poire |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 55 kcal | 59 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 2.5 g |
| Protein | 0.5 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme poire has no fat, while Pommes Poires Williams (sans sucre ajouté) has 0.5 g.
- Compote pomme poire has 36% more fiber (2.5 g vs 1.6 g).
- Pommes Poires Williams (sans sucre ajouté) has 100% more protein (0.5 g vs 0 g).
- Compote pomme poire is less processed (lower NOVA group).
Ingredients
Pommes Poires Williams (sans sucre ajouté)
Purée de poires 50%, purée de pommes 49,8%, arôme naturel, antioxydant : acide ascorbique, acidifiant : acide citrique.
Compote pomme poire
Purée de pommes* (pommes origine France) 59,5%, purée de poires* (poires origine UE) 40%, antioxydant : acide ascorbique.*issu de l'agriculture biologique.
FAQ
Which is healthier: Pommes Poires Williams (sans sucre ajouté) or Compote pomme poire?
Overall, Compote pomme poire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Poires Williams (sans sucre ajouté) has fewer calories: 55 kcal versus 59 kcal per 100 g.
Which has less sugar?
Compote pomme poire has less sugar: 10 g versus 11 g per 100 g.