Pomme poire vs Purée de fruits pomme poire sans sucres ajoutés bio
Overall, Purée de fruits pomme poire sans sucres ajoutés bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pomme poire
Purée de fruits pomme poire sans sucres ajoutés bio
Nutrition per 100 g
| Nutrient | Pomme poire | Purée de fruits pomme poire... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 79 kcal | 56 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 18 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 2.1 g |
| Protein | 0.3 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de fruits pomme poire sans sucres ajoutés bio has 29% fewer calories (56 kcal vs 79 kcal).
- Pomme poire has 60% less fat (0.2 g vs 0.5 g).
- Purée de fruits pomme poire sans sucres ajoutés bio has 39% less sugar (11 g vs 18 g).
- Purée de fruits pomme poire sans sucres ajoutés bio has 24% more fiber (2.1 g vs 1.6 g).
- Purée de fruits pomme poire sans sucres ajoutés bio is less processed (lower NOVA group).
Ingredients
Pomme poire
Pommes 62%, poires 27%, sucre, antioxydant: acide ascorbique.
Purée de fruits pomme poire sans sucres ajoutés bio
Purée de pommes** 59 %, purée de poires** 39 %, antioxydant: acide ascorbique ** Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Pomme poire or Purée de fruits pomme poire sans sucres ajoutés bio?
Overall, Purée de fruits pomme poire sans sucres ajoutés bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de fruits pomme poire sans sucres ajoutés bio has fewer calories: 56 kcal versus 79 kcal per 100 g.
Which has less sugar?
Purée de fruits pomme poire sans sucres ajoutés bio has less sugar: 11 g versus 18 g per 100 g.