Compote Pomme Nature vs Dessert Fruitier Pomme Nature
Overall, Dessert Fruitier Pomme Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Compote Pomme Nature
Dessert Fruitier Pomme Nature
Nutrition per 100 g
| Nutrient | Compote Pomme Nature | Dessert Fruitier Pomme Natur... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 86 kcal | 74 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 20 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1.3 g |
| Protein | 0.3 g | 0.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert Fruitier Pomme Nature has 14% fewer calories (74 kcal vs 86 kcal).
- Dessert Fruitier Pomme Nature has 15% less sugar (17 g vs 20 g).
- Compote Pomme Nature has 24% more fiber (1.7 g vs 1.3 g).
- Dessert Fruitier Pomme Nature has the better Nutri-Score.
Ingredients
Compote Pomme Nature
Pommes 89%, sucre, antioxydant : acide ascorbique.
Dessert Fruitier Pomme Nature
pommes 93%, sucre, antioxydant: acide ascorbique.
FAQ
Which is healthier: Compote Pomme Nature or Dessert Fruitier Pomme Nature?
Overall, Dessert Fruitier Pomme Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert Fruitier Pomme Nature has fewer calories: 74 kcal versus 86 kcal per 100 g.
Which has less sugar?
Dessert Fruitier Pomme Nature has less sugar: 17 g versus 20 g per 100 g.