Compote Pomme Nature vs Pomme de France nature
Overall, Pomme de France nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Compote Pomme Nature | Pomme de France nature |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 1 |
| Calories | 86 kcal | 55 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 20 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 0.3 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme de France nature has 36% fewer calories (55 kcal vs 86 kcal).
- Pomme de France nature has 45% less sugar (11 g vs 20 g).
- Compote Pomme Nature has 100% more protein (0.3 g vs 0 g).
- Pomme de France nature is less processed (lower NOVA group).
Ingredients
Compote Pomme Nature
Pommes 89%, sucre, antioxydant : acide ascorbique.
Pomme de France nature
Pommes*¹, antioxydant : acide ascorbique. *Produits issus de l'agriculture biologique. 1. Origine France (100% des ingrédients agricoles biologiques).
FAQ
Which is healthier: Compote Pomme Nature or Pomme de France nature?
Overall, Pomme de France nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme de France nature has fewer calories: 55 kcal versus 86 kcal per 100 g.
Which has less sugar?
Pomme de France nature has less sugar: 11 g versus 20 g per 100 g.