Compote Pomme Nature vs Purée de fruits pomme sans sucres ajoutés bio
Overall, Purée de fruits pomme sans sucres ajoutés bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Compote Pomme Nature
Purée de fruits pomme sans sucres ajoutés bio
Nutrition per 100 g
| Nutrient | Compote Pomme Nature | Purée de fruits pomme sans s... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 86 kcal | 51 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 20 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 0.3 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de fruits pomme sans sucres ajoutés bio has 41% fewer calories (51 kcal vs 86 kcal).
- Compote Pomme Nature has 80% less fat (0.1 g vs 0.5 g).
- Purée de fruits pomme sans sucres ajoutés bio has 45% less sugar (11 g vs 20 g).
- Compote Pomme Nature has 18% more fiber (1.7 g vs 1.4 g).
- Purée de fruits pomme sans sucres ajoutés bio has the better Nutri-Score.
- Purée de fruits pomme sans sucres ajoutés bio is less processed (lower NOVA group).
Ingredients
Compote Pomme Nature
Pommes 89%, sucre, antioxydant : acide ascorbique.
Purée de fruits pomme sans sucres ajoutés bio
Purée de pommes** 99%, antioxydant: acide ascorbique ** Ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Compote Pomme Nature or Purée de fruits pomme sans sucres ajoutés bio?
Overall, Purée de fruits pomme sans sucres ajoutés bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de fruits pomme sans sucres ajoutés bio has fewer calories: 51 kcal versus 86 kcal per 100 g.
Which has less sugar?
Purée de fruits pomme sans sucres ajoutés bio has less sugar: 11 g versus 20 g per 100 g.