Compote Pomme Nature vs Compote de pommes morceaux
Overall, Compote Pomme Nature has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Compote Pomme Nature | Compote de pommes morceaux |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 86 kcal | 81 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 20 g | 19 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1.1 g |
| Protein | 0.3 g | 0.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Pomme Nature has 35% more fiber (1.7 g vs 1.1 g).
Ingredients
Compote Pomme Nature
Pommes 89%, sucre, antioxydant : acide ascorbique.
Compote de pommes morceaux
Pommes 87%, sucre, antioxydant acide ascorbique.
FAQ
Which is healthier: Compote Pomme Nature or Compote de pommes morceaux?
Overall, Compote Pomme Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote de pommes morceaux has fewer calories: 81 kcal versus 86 kcal per 100 g.
Which has less sugar?
Compote de pommes morceaux has less sugar: 19 g versus 20 g per 100 g.