Dessert Fruitier Pomme Nature vs Compote Pomme Nature
Overall, Compote Pomme Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Dessert Fruitier Pomme Nature
Compote Pomme Nature
Nutrition per 100 g
| Nutrient | Dessert Fruitier Pomme Natur... | Compote Pomme Nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 74 kcal | 55 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 17 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.9 g |
| Protein | 0.3 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Pomme Nature has 26% fewer calories (55 kcal vs 74 kcal).
- Compote Pomme Nature has 29% less sugar (12 g vs 17 g).
- Compote Pomme Nature has 32% more fiber (1.9 g vs 1.3 g).
- Compote Pomme Nature is less processed (lower NOVA group).
Ingredients
Dessert Fruitier Pomme Nature
pommes 93%, sucre, antioxydant: acide ascorbique.
Compote Pomme Nature
Pommes (purée et purée concentrée) 99,9 %, jus concentré d'acérola
FAQ
Which is healthier: Dessert Fruitier Pomme Nature or Compote Pomme Nature?
Overall, Compote Pomme Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Pomme Nature has fewer calories: 55 kcal versus 74 kcal per 100 g.
Which has less sugar?
Compote Pomme Nature has less sugar: 12 g versus 17 g per 100 g.