Compotes de pommes vs Compote Pomme Nature
Overall, Compote Pomme Nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Compotes de pommes | Compote Pomme Nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 57 kcal | 55 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.9 g |
| Protein | 0 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Pomme Nature has 26% more fiber (1.9 g vs 1.4 g).
- Compote Pomme Nature has 100% more protein (0.3 g vs 0 g).
Ingredients
Compotes de pommes
Purée de pomme* 99%, jus d'acérola concentré*, antioxydant : acide ascorbique.* issu de l'agriculture biologique
Compote Pomme Nature
Pommes (purée et purée concentrée) 99,9 %, jus concentré d'acérola
FAQ
Which is healthier: Compotes de pommes or Compote Pomme Nature?
Overall, Compote Pomme Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Pomme Nature has fewer calories: 55 kcal versus 57 kcal per 100 g.
Which has less sugar?
Compotes de pommes has less sugar: 11 g versus 12 g per 100 g.