Compote de pommes allégée en sucres* vs Pomme compote
Overall, Compote de pommes allégée en sucres* has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Compote de pommes allégée en sucres*
Pomme compote
Nutrition per 100 g
| Nutrient | Compote de pommes allégée en... | Pomme compote |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 61 kcal | 67 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 14 g | 14 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.8 g | 1.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote de pommes allégée en sucres* has no fat, while Pomme compote has 0.5 g.
- Compote de pommes allégée en sucres* has 17% more fiber (1.8 g vs 1.5 g).
- Pomme compote has 100% more protein (0.5 g vs 0 g).
Ingredients
Compote de pommes allégée en sucres*
Pommes 94%, sucre.
Pomme compote
Purée de pommes 95%, sucre, antioxydant : acide ascorbique, acidifiant : acide citrique.
FAQ
Which is healthier: Compote de pommes allégée en sucres* or Pomme compote?
Overall, Compote de pommes allégée en sucres* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote de pommes allégée en sucres* has fewer calories: 61 kcal versus 67 kcal per 100 g.
Which has less sugar?
Compote de pommes allégée en sucres* has less sugar: 14 g versus 14 g per 100 g.