Complan vs Wellmix Balance Vitalkost Schoko Geschmack
Overall, Wellmix Balance Vitalkost Schoko Geschmack has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Complan | Wellmix Balance Vitalkost Sc... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 404 kcal |
| Fat | 14.5 g | 13.2 g |
| Saturated fat | 6.7 g | 2.6 g |
| Sugars | 34.6 g | 23.1 g |
| Salt | 0.5 g | 1.6 g |
| Fiber | 1.6 g | 2.1 g |
| Protein | 15.6 g | 42.7 g |
| Additives | 4 | 1 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wellmix Balance Vitalkost Schoko Geschmack has 61% less saturated fat (2.6 g vs 6.7 g).
- Wellmix Balance Vitalkost Schoko Geschmack has 33% less sugar (23.1 g vs 34.6 g).
- Complan has 69% less salt (0.5 g vs 1.6 g).
- Wellmix Balance Vitalkost Schoko Geschmack has 24% more fiber (2.1 g vs 1.6 g).
- Wellmix Balance Vitalkost Schoko Geschmack has 63% more protein (42.7 g vs 15.6 g).
- Only Wellmix Balance Vitalkost Schoko Geschmack lists: Soybeans.
Ingredients
Complan
Skimmed milk (40%), maltodextrin, vegetable oils (palm oil, sunflower oil), glucose syrup, sugar, dextrose, cocoa powder, magnesium hydrogen phosphate, calcium carbonate, thickener (xanthan gum), flavouring (chocolate) (contains caffeine), sodium L-ascorbate, taurine, L-ascorbic acid, ferrous sulphate, zinc sulphate, choline chloride, DL-alpha-tocopherol, DL-alpha-tocopheryl acetate, nicotinamide, retinyl palmitate, calcium D-pantothenate, copper sulphate, riboflavin, thiamin hydrochloride, manganese sulphate, pyridoxine hydrochloride, pteroylmonoglutamic acid, phytomenadione, chromium chloride, sodium molybdate, potassium iodide, sodium selenite, cholecalciferol, D-biotin, cyanocobalamin.
Wellmix Balance Vitalkost Schoko Geschmack
Sojaeiweiß-Isolat (40 %), Honig (20 %), Sojaöl (11%), Magermilchpulver (10%), Milcheiweiß (5 %), Joghurtpulver (5%), Glucosesirup, Kaliumchlorid, Magnesiumdicitrat, Tri-Calciumphosphat, Trennmittel Siliciumdioxid, Aroma, Eisen(II)-Sulfat, L-Ascorbinsäure (Vitamin C), Zinkoxid, Nicotiamid (Niacin), Kupfer(II)-gluconat, D-alpha-Tocopherylacetat, Mangan(II)-sulfat, Antioxidations - mittel DL-alpha-Tocopherol, Calcium-D-Pantothenat (Pantothensäure), Riboflavin (Vitamin B2), Pyridoxinhydrochlo - rid (Vitamin B6), Thiaminmononitrat (Vitamin B1), Retinylacetat (Vitamin A), Maltodextrin, Pteroylmonoglutaminsäure (Folsäure), Natriumjodid, Natriumselenit, D-Biotin, Phyllochinon (Vitamin K), Cholecalciferol (Vitamin D), Cyanocobalamin (Vitamin B12).
FAQ
Which is healthier: Complan or Wellmix Balance Vitalkost Schoko Geschmack?
Overall, Wellmix Balance Vitalkost Schoko Geschmack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wellmix Balance Vitalkost Schoko Geschmack has fewer calories: 404 kcal versus 439 kcal per 100 g.
Which has less sugar?
Wellmix Balance Vitalkost Schoko Geschmack has less sugar: 23.1 g versus 34.6 g per 100 g.