Complan vs Beavita soup saveur pomme de terre
Overall, Beavita soup saveur pomme de terre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Complan | Beavita soup saveur pomme de... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 439 kcal | 339 kcal |
| Fat | 14.5 g | 2.4 g |
| Saturated fat | 6.7 g | 0.7 g |
| Sugars | 34.6 g | 4.4 g |
| Salt | 0.5 g | 4.3 g |
| Fiber | 1.6 g | 6.2 g |
| Protein | 15.6 g | 23.6 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beavita soup saveur pomme de terre has 23% fewer calories (339 kcal vs 439 kcal).
- Beavita soup saveur pomme de terre has 83% less fat (2.4 g vs 14.5 g).
- Beavita soup saveur pomme de terre has 90% less saturated fat (0.7 g vs 6.7 g).
- Beavita soup saveur pomme de terre has 87% less sugar (4.4 g vs 34.6 g).
- Complan has 88% less salt (0.5 g vs 4.3 g).
- Beavita soup saveur pomme de terre has 74% more fiber (6.2 g vs 1.6 g).
- Beavita soup saveur pomme de terre has 34% more protein (23.6 g vs 15.6 g).
- Only Complan lists: Milk.
Ingredients
Complan
Skimmed milk (40%), maltodextrin, vegetable oils (palm oil, sunflower oil), glucose syrup, sugar, dextrose, cocoa powder, magnesium hydrogen phosphate, calcium carbonate, thickener (xanthan gum), flavouring (chocolate) (contains caffeine), sodium L-ascorbate, taurine, L-ascorbic acid, ferrous sulphate, zinc sulphate, choline chloride, DL-alpha-tocopherol, DL-alpha-tocopheryl acetate, nicotinamide, retinyl palmitate, calcium D-pantothenate, copper sulphate, riboflavin, thiamin hydrochloride, manganese sulphate, pyridoxine hydrochloride, pteroylmonoglutamic acid, phytomenadione, chromium chloride, sodium molybdate, potassium iodide, sodium selenite, cholecalciferol, D-biotin, cyanocobalamin.
Beavita soup saveur pomme de terre
Not available.
FAQ
Which is healthier: Complan or Beavita soup saveur pomme de terre?
Overall, Beavita soup saveur pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beavita soup saveur pomme de terre has fewer calories: 339 kcal versus 439 kcal per 100 g.
Which has less sugar?
Beavita soup saveur pomme de terre has less sugar: 4.4 g versus 34.6 g per 100 g.