Colin d'alaska beurre citron - Zestes de citrons vs Colin d'Alaska a la Parisienne
Overall, Colin d'Alaska a la Parisienne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Colin d'alaska beurre citron - Zestes de citrons
Colin d'Alaska a la Parisienne
Nutrition per 100 g
| Nutrient | Colin d'alaska beurre citron... | Colin d'Alaska a la Parisien... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 100 kcal | 73 kcal |
| Fat | 5.5 g | 2.6 g |
| Saturated fat | 3.4 g | 1.3 g |
| Sugars | 1.1 g | 0.9 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0 g | 0.5 g |
| Protein | 9.5 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d'Alaska a la Parisienne has 27% fewer calories (73 kcal vs 100 kcal).
- Colin d'Alaska a la Parisienne has 53% less fat (2.6 g vs 5.5 g).
- Colin d'Alaska a la Parisienne has 62% less saturated fat (1.3 g vs 3.4 g).
- Colin d'Alaska a la Parisienne has 100% more fiber (0.5 g vs 0 g).
- Colin d'Alaska a la Parisienne has the better Nutri-Score.
- Colin d'alaska beurre citron - Zestes de citrons is less processed (lower NOVA group).
- Only Colin d'alaska beurre citron - Zestes de citrons lists: Gluten.
Ingredients
Colin d'alaska beurre citron - Zestes de citrons
Colin d'Alaska 51%, eau, beurre 5,5%, jus de citron 3,3%, amidon de maïs, crème fraîche, lait écrémé en poudre, vin blanc, échalotes, sel, farine de blé, zestes d'oranges, fumet de poisson (chair de poisson, jus de poisson, sel), zestes de citrons 0,2%, aneth, poivre, curcuma.
Colin d'Alaska a la Parisienne
filets de colin d'Alaska 50%, eau, champignons de paris 9%, crème fraîche 4.2%, vin blanc, amidon, oignons, champignons 1%dont des cèpes 0.2%), tomates pelée concassées, crème en poudre, arôme naturel, tomates déshydratées, huile de tournesol, sel, persil 0.2%, jus concentré d'échalotes, jus concentré de champignons, ail, poivre blanc, thym, laurier, muscade, girofle.
FAQ
Which is healthier: Colin d'alaska beurre citron - Zestes de citrons or Colin d'Alaska a la Parisienne?
Overall, Colin d'Alaska a la Parisienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin d'Alaska a la Parisienne has fewer calories: 73 kcal versus 100 kcal per 100 g.
Which has less sugar?
Colin d'Alaska a la Parisienne has less sugar: 0.9 g versus 1.1 g per 100 g.