Cogumelos Laminados vs Champignon 1er choix au naturel
Overall, Cogumelos Laminados has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Cogumelos Laminados
Champignon 1er choix au naturel
Nutrition per 100 g
| Nutrient | Cogumelos Laminados | Champignon 1er choix au natu... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 27 kcal | 18 kcal |
| Fat | 0.4 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 0.1 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 2.6 g | 2.8 g |
| Protein | 2.9 g | 2.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignon 1er choix au naturel has 33% fewer calories (18 kcal vs 27 kcal).
- Champignon 1er choix au naturel has 75% less sugar (0.1 g vs 0.4 g).
- Cogumelos Laminados has 28% more protein (2.9 g vs 2.1 g).
- Cogumelos Laminados has the better Nutri-Score.
Ingredients
Cogumelos Laminados
COGUMELOS (Agaricus bisporus), ÁGUA, SAL, REGULADOR DE ACIDEZ (ÁCIDO CÍTRICO).
Champignon 1er choix au naturel
Champignons 57.5M, eau, sel.
FAQ
Which is healthier: Cogumelos Laminados or Champignon 1er choix au naturel?
Overall, Cogumelos Laminados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignon 1er choix au naturel has fewer calories: 18 kcal versus 27 kcal per 100 g.
Which has less sugar?
Champignon 1er choix au naturel has less sugar: 0.1 g versus 0.4 g per 100 g.