Comparison
Cœur de frisée vs Sucrine
Overall, Cœur de frisée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cœur de frisée | Sucrine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 33 kcal | 15 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.1 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 1.2 g |
| Protein | 3 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sucrine has 55% fewer calories (15 kcal vs 33 kcal).
- Cœur de frisée has 86% less sugar (0.1 g vs 0.7 g).
- Cœur de frisée has 51% more fiber (2.5 g vs 1.2 g).
- Cœur de frisée has 57% more protein (3 g vs 1.3 g).
- Only Sucrine lists: None.
Ingredients
Cœur de frisée
Frisée.
Sucrine
Laitue crue 100%
FAQ
Which is healthier: Cœur de frisée or Sucrine?
Overall, Cœur de frisée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sucrine has fewer calories: 15 kcal versus 33 kcal per 100 g.
Which has less sugar?
Cœur de frisée has less sugar: 0.1 g versus 0.7 g per 100 g.