Comparison
Mâche vs Sucrine
Overall, Mâche has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mâche | Sucrine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 27 kcal | 15 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 1.2 g |
| Protein | 2.2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sucrine has 46% fewer calories (15 kcal vs 27 kcal).
- Mâche has no sugar, while Sucrine has 0.7 g.
- Mâche has 60% more fiber (3 g vs 1.2 g).
- Mâche has 41% more protein (2.2 g vs 1.3 g).
- Only Sucrine lists: None.
Ingredients
Mâche
Mâche.
Sucrine
Laitue crue 100%
FAQ
Which is healthier: Mâche or Sucrine?
Overall, Mâche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sucrine has fewer calories: 15 kcal versus 27 kcal per 100 g.
Which has less sugar?
Mâche has less sugar: 0 g versus 0.7 g per 100 g.