Cocoa Crunch Less Sugar vs Aros avena cacao
Overall, Aros avena cacao has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cocoa Crunch Less Sugar | Aros avena cacao |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 388 kcal | 360 kcal |
| Fat | 4.4 g | 7.2 g |
| Saturated fat | 2.4 g | 1.6 g |
| Sugars | 15 g | 9.1 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 7.1 g | 13.5 g |
| Protein | 11 g | 9.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocoa Crunch Less Sugar has 39% less fat (4.4 g vs 7.2 g).
- Aros avena cacao has 33% less saturated fat (1.6 g vs 2.4 g).
- Aros avena cacao has 39% less sugar (9.1 g vs 15 g).
- Aros avena cacao has 84% less salt (0.1 g vs 0.6 g).
- Aros avena cacao has 47% more fiber (13.5 g vs 7.1 g).
- Cocoa Crunch Less Sugar has 17% more protein (11 g vs 9.1 g).
- Aros avena cacao has the better Nutri-Score.
- Only Aros avena cacao lists: Gluten.
Ingredients
Cocoa Crunch Less Sugar
Moka 72% (pšenična, polnozrnata pšenična 19%), sladkor, glukozni-fruktozni sirup, kakavov prah 4%, izvleček ječmenovega slada, manj masten kakavov prah 2,6%, rastlinska maščoba (kokos), sol, emulgator: lecitini (oljne repice); arome, vitamini (DL-alfa-tokoferil acetat, L-askorbinska kislina, tiamin mononitrat, riboflavin, nikotinamid, piridoksin hidroklorid, pteroilmonoglutaminska kislina, cianokobalamin, D-biotin, kalcijev D-pantotenat). Lahko vsebuje sledi mleka.
Aros avena cacao
(ES) Harina integral de avena (gluten) (78%), sémola de maíz, azúcar, cacao (5,5%), sal, aroma y antioxidantes (extracto rico en toco - feroles). (PT) Farinha integral de aveia (gluten) (78%), sêmola de milho, açucar, cacau (5,5%), sal, aroma e antioxidantes (extrato rico em toco - feróis). (EN) Whole oat flour (gluten) (78%), corn se - molina, sugar, cocoa (5,5%), salt, aroma and antioxidants (extract rich in tocopherols).
FAQ
Which is healthier: Cocoa Crunch Less Sugar or Aros avena cacao?
Overall, Aros avena cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aros avena cacao has fewer calories: 360 kcal versus 388 kcal per 100 g.
Which has less sugar?
Aros avena cacao has less sugar: 9.1 g versus 15 g per 100 g.