Cocoa Crunch Less Sugar vs Quinoa e riso
Overall, Cocoa Crunch Less Sugar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cocoa Crunch Less Sugar | Quinoa e riso |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 388 kcal | 547 kcal |
| Fat | 4.4 g | 37 g |
| Saturated fat | 2.4 g | 23 g |
| Sugars | 15 g | 36 g |
| Salt | 0.6 g | 0 g |
| Fiber | 7.1 g | 9 g |
| Protein | 11 g | 7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocoa Crunch Less Sugar has 29% fewer calories (388 kcal vs 547 kcal).
- Cocoa Crunch Less Sugar has 88% less fat (4.4 g vs 37 g).
- Cocoa Crunch Less Sugar has 90% less saturated fat (2.4 g vs 23 g).
- Cocoa Crunch Less Sugar has 58% less sugar (15 g vs 36 g).
- Quinoa e riso has no salt, while Cocoa Crunch Less Sugar has 0.6 g.
- Quinoa e riso has 21% more fiber (9 g vs 7.1 g).
- Cocoa Crunch Less Sugar has 36% more protein (11 g vs 7 g).
- Cocoa Crunch Less Sugar has the better Nutri-Score.
- Only Quinoa e riso lists: Nuts.
Ingredients
Cocoa Crunch Less Sugar
Moka 72% (pšenična, polnozrnata pšenična 19%), sladkor, glukozni-fruktozni sirup, kakavov prah 4%, izvleček ječmenovega slada, manj masten kakavov prah 2,6%, rastlinska maščoba (kokos), sol, emulgator: lecitini (oljne repice); arome, vitamini (DL-alfa-tokoferil acetat, L-askorbinska kislina, tiamin mononitrat, riboflavin, nikotinamid, piridoksin hidroklorid, pteroilmonoglutaminska kislina, cianokobalamin, D-biotin, kalcijev D-pantotenat). Lahko vsebuje sledi mleka.
Quinoa e riso
eali Cioccolato fondente extra con crispies alla quinoa e riso da Agricoltura Ingredienti da agricoltura biologica: "Pasta di cacao-*Zucchero integrale di canna (27%)-- za ato cacao-"Zucchero di canna-Crispies alla quinoa e riso (3%) (riso-quinoa-zucchero di c Può contenere tracce di latte, nocciole, mandorle. da Cacao: 61% minimo nel cioccolato
FAQ
Which is healthier: Cocoa Crunch Less Sugar or Quinoa e riso?
Overall, Cocoa Crunch Less Sugar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocoa Crunch Less Sugar has fewer calories: 388 kcal versus 547 kcal per 100 g.
Which has less sugar?
Cocoa Crunch Less Sugar has less sugar: 15 g versus 36 g per 100 g.