Chocolat céréales vs Quinoa e riso
Overall, Chocolat céréales has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolat céréales | Quinoa e riso |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | — |
| Calories | 85 kcal | 547 kcal |
| Fat | 2 g | 37 g |
| Saturated fat | 1.2 g | 23 g |
| Sugars | 0.5 g | 36 g |
| Salt | 0.7 g | 0 g |
| Fiber | — | 9 g |
| Protein | 12.7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat céréales has 84% fewer calories (85 kcal vs 547 kcal).
- Chocolat céréales has 95% less fat (2 g vs 37 g).
- Chocolat céréales has 95% less saturated fat (1.2 g vs 23 g).
- Chocolat céréales has 99% less sugar (0.5 g vs 36 g).
- Quinoa e riso has no salt, while Chocolat céréales has 0.7 g.
- Chocolat céréales has 45% more protein (12.7 g vs 7 g).
- Chocolat céréales has the better Nutri-Score.
- Only Quinoa e riso lists: Nuts.
Ingredients
Chocolat céréales
Not available.
Quinoa e riso
eali Cioccolato fondente extra con crispies alla quinoa e riso da Agricoltura Ingredienti da agricoltura biologica: "Pasta di cacao-*Zucchero integrale di canna (27%)-- za ato cacao-"Zucchero di canna-Crispies alla quinoa e riso (3%) (riso-quinoa-zucchero di c Può contenere tracce di latte, nocciole, mandorle. da Cacao: 61% minimo nel cioccolato
FAQ
Which is healthier: Chocolat céréales or Quinoa e riso?
Overall, Chocolat céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat céréales has fewer calories: 85 kcal versus 547 kcal per 100 g.
Which has less sugar?
Chocolat céréales has less sugar: 0.5 g versus 36 g per 100 g.