Lait et céréales croustillantes vs Chocolat céréales
Overall, Chocolat céréales has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait et céréales croustillan... | Chocolat céréales |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 426 kcal | 85 kcal |
| Fat | 19 g | 2 g |
| Saturated fat | 12 g | 1.2 g |
| Sugars | 55 g | 0.5 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 2 g | — |
| Protein | 7.8 g | 12.7 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat céréales has 80% fewer calories (85 kcal vs 426 kcal).
- Chocolat céréales has 89% less fat (2 g vs 19 g).
- Chocolat céréales has 90% less saturated fat (1.2 g vs 12 g).
- Chocolat céréales has 99% less sugar (0.5 g vs 55 g).
- Chocolat céréales has 39% more protein (12.7 g vs 7.8 g).
- Chocolat céréales has the better Nutri-Score.
- Only Lait et céréales croustillantes lists: Gluten, Milk.
Ingredients
Lait et céréales croustillantes
Sucre, céréales croustillantes 15% (riz 10.6%, AVOINE, farine de BLÉ, sirop de malt d'ORGE, sucre, lactosérum en poudre (LAIT), sel, dextrose), LAIT entier en poudre 14%, lactosérum en poudre (LAIT), pâte de cacao, beurre de cacao, matière grasse de LAIT anhydre émulsifiants : lécithines de tournesol, polyricinoléate de polyglycérol arôme vanille Traces éventuelles de fruits à coque. Cacao : 24% minimum dans le chocolat au lait.
Chocolat céréales
Not available.
FAQ
Which is healthier: Lait et céréales croustillantes or Chocolat céréales?
Overall, Chocolat céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat céréales has fewer calories: 85 kcal versus 426 kcal per 100 g.
Which has less sugar?
Chocolat céréales has less sugar: 0.5 g versus 55 g per 100 g.