Chocolate Fitness vs Lait et céréales croustillantes
Overall, Chocolate Fitness has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate Fitness | Lait et céréales croustillan... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 426 kcal |
| Fat | 38.7 g | 19 g |
| Saturated fat | 3 g | 12 g |
| Sugars | 16.6 g | 55 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 29.8 g | 2 g |
| Protein | 7.7 g | 7.8 g |
| Additives | 5 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait et céréales croustillantes has 51% less fat (19 g vs 38.7 g).
- Chocolate Fitness has 75% less saturated fat (3 g vs 12 g).
- Chocolate Fitness has 70% less sugar (16.6 g vs 55 g).
- Chocolate Fitness has 93% more fiber (29.8 g vs 2 g).
- Chocolate Fitness has the better Nutri-Score.
Ingredients
Chocolate Fitness
cereals 48,6 (whole wheat 24,2%, rice, whole oats 3,4%, wheat flour unple 225 cornmeal, rice flour), chocolate 17% (sucie, cocoa páte, milk powder, cocoa butter, whey powder (milk), emulsifiers: soy edithine, e476, natural flavour), glucose syrup, sugar, invert sugar syrup, barley malt etrait, humectant: glycerol, vegetable oils: palm oil, sunflower oil, vitamins and minerals (calcium carbonate, iron, niacin, pantothenic acid, vitamin b6, folic acid, riboflavin), barley malt extract (barley, barley malt) partially inverted brown sugar syrup, salt, g0 powder, emulsifiers: sunflower lecithin, mono - and diglycerides cacides gras, natural aróme, antioxidant: extracts rich in tocopherols, lean cacac powder, dextrose, acidity corrector: sodium phosphates, little ir rogue fruit
Lait et céréales croustillantes
Sucre, céréales croustillantes 15% (riz 10.6%, AVOINE, farine de BLÉ, sirop de malt d'ORGE, sucre, lactosérum en poudre (LAIT), sel, dextrose), LAIT entier en poudre 14%, lactosérum en poudre (LAIT), pâte de cacao, beurre de cacao, matière grasse de LAIT anhydre émulsifiants : lécithines de tournesol, polyricinoléate de polyglycérol arôme vanille Traces éventuelles de fruits à coque. Cacao : 24% minimum dans le chocolat au lait.
FAQ
Which is healthier: Chocolate Fitness or Lait et céréales croustillantes?
Overall, Chocolate Fitness has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait et céréales croustillantes has fewer calories: 426 kcal versus 429 kcal per 100 g.
Which has less sugar?
Chocolate Fitness has less sugar: 16.6 g versus 55 g per 100 g.