Chocolate Fitness vs Aros avena cacao
Overall, Aros avena cacao has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate Fitness | Aros avena cacao |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 360 kcal |
| Fat | 38.7 g | 7.2 g |
| Saturated fat | 3 g | 1.6 g |
| Sugars | 16.6 g | 9.1 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 29.8 g | 13.5 g |
| Protein | 7.7 g | 9.1 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aros avena cacao has 16% fewer calories (360 kcal vs 429 kcal).
- Aros avena cacao has 81% less fat (7.2 g vs 38.7 g).
- Aros avena cacao has 46% less saturated fat (1.6 g vs 3 g).
- Aros avena cacao has 45% less sugar (9.1 g vs 16.6 g).
- Chocolate Fitness has 55% more fiber (29.8 g vs 13.5 g).
- Aros avena cacao has 16% more protein (9.1 g vs 7.7 g).
- Aros avena cacao has the better Nutri-Score.
- Only Chocolate Fitness lists: Milk.
Ingredients
Chocolate Fitness
cereals 48,6 (whole wheat 24,2%, rice, whole oats 3,4%, wheat flour unple 225 cornmeal, rice flour), chocolate 17% (sucie, cocoa páte, milk powder, cocoa butter, whey powder (milk), emulsifiers: soy edithine, e476, natural flavour), glucose syrup, sugar, invert sugar syrup, barley malt etrait, humectant: glycerol, vegetable oils: palm oil, sunflower oil, vitamins and minerals (calcium carbonate, iron, niacin, pantothenic acid, vitamin b6, folic acid, riboflavin), barley malt extract (barley, barley malt) partially inverted brown sugar syrup, salt, g0 powder, emulsifiers: sunflower lecithin, mono - and diglycerides cacides gras, natural aróme, antioxidant: extracts rich in tocopherols, lean cacac powder, dextrose, acidity corrector: sodium phosphates, little ir rogue fruit
Aros avena cacao
(ES) Harina integral de avena (gluten) (78%), sémola de maíz, azúcar, cacao (5,5%), sal, aroma y antioxidantes (extracto rico en toco - feroles). (PT) Farinha integral de aveia (gluten) (78%), sêmola de milho, açucar, cacau (5,5%), sal, aroma e antioxidantes (extrato rico em toco - feróis). (EN) Whole oat flour (gluten) (78%), corn se - molina, sugar, cocoa (5,5%), salt, aroma and antioxidants (extract rich in tocopherols).
FAQ
Which is healthier: Chocolate Fitness or Aros avena cacao?
Overall, Aros avena cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aros avena cacao has fewer calories: 360 kcal versus 429 kcal per 100 g.
Which has less sugar?
Aros avena cacao has less sugar: 9.1 g versus 16.6 g per 100 g.