Classic All Butter Mince Pies vs Flammekueche
Overall, Flammekueche has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Classic All Butter Mince Pies
Flammekueche
Nutrition per 100 g
| Nutrient | Classic All Butter Mince Pie... | Flammekueche |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 394 kcal | 243 kcal |
| Fat | 14 g | 11 g |
| Saturated fat | 9.5 g | 4.4 g |
| Sugars | 39.5 g | 3.3 g |
| Salt | 0.2 g | 1.4 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 3.8 g | 7.3 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche has 38% fewer calories (243 kcal vs 394 kcal).
- Flammekueche has 21% less fat (11 g vs 14 g).
- Flammekueche has 54% less saturated fat (4.4 g vs 9.5 g).
- Flammekueche has 92% less sugar (3.3 g vs 39.5 g).
- Classic All Butter Mince Pies has 84% less salt (0.2 g vs 1.4 g).
- Flammekueche has 48% more protein (7.3 g vs 3.8 g).
- Flammekueche has the better Nutri-Score.
Ingredients
Classic All Butter Mince Pies
Mincemeat (Sugar, Sultanas, Apple Purée, Vostizza Currants, Mixed Peel (Orange Peel,Glucose-Fructose Syrup, Lemon Peel, Sugar) Raisins, Brown Sugar, Rapeseed Oil, Preservative: Acetic Acid, Cornflour, Ground Spices (Cinnamon, Nutmeg, Cloves) Black Treacle, Acidity Regulator: Citric Acid, Gelling Agent: Pectin (from Fruit)), Wheatflour, Unsalted Butter (Milk), Sugar, Dextrose, Salt, Raising Agent: E450, Sodium Bicarbonate.
Flammekueche
GARNITURE 56.8% : fromage blanc à 0% (36%), lardons fumés (22.8%) (poitrine de porc, eau, sel, dextrose, arômes naturels, antioxydants : ascorbate de sodium, extraits de romarin, conservateur : nitrite de sodium), oignons (22.8%), crème fraîche (14.5%), huile de colza, sel, amidon modifié, épaississants : gomme guar, gomme xanthane, arômes naturels. (Pourcentages exprimés sur la garniture). PATE 43.2% : farine de blé, eau, huile de tournesol, sel.
FAQ
Which is healthier: Classic All Butter Mince Pies or Flammekueche?
Overall, Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche has fewer calories: 243 kcal versus 394 kcal per 100 g.
Which has less sugar?
Flammekueche has less sugar: 3.3 g versus 39.5 g per 100 g.