Flammekueche d'Alsace vs Flammekueche
Overall, Flammekueche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Flammekueche d'Alsace
Flammekueche
Nutrition per 100 g
| Nutrient | Flammekueche d'Alsace | Flammekueche |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 254 kcal | 243 kcal |
| Fat | 14 g | 11 g |
| Saturated fat | 5.5 g | 4.4 g |
| Sugars | 3.8 g | 3.3 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | — | 1.6 g |
| Protein | 7.9 g | 7.3 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche has 21% less fat (11 g vs 14 g).
- Flammekueche has 20% less saturated fat (4.4 g vs 5.5 g).
- Flammekueche has 13% less sugar (3.3 g vs 3.8 g).
- Flammekueche has 18% less salt (1.4 g vs 1.7 g).
- Only Flammekueche lists: Gluten, Milk.
Ingredients
Flammekueche d'Alsace
Not available.
Flammekueche
GARNITURE 56.8% : fromage blanc à 0% (36%), lardons fumés (22.8%) (poitrine de porc, eau, sel, dextrose, arômes naturels, antioxydants : ascorbate de sodium, extraits de romarin, conservateur : nitrite de sodium), oignons (22.8%), crème fraîche (14.5%), huile de colza, sel, amidon modifié, épaississants : gomme guar, gomme xanthane, arômes naturels. (Pourcentages exprimés sur la garniture). PATE 43.2% : farine de blé, eau, huile de tournesol, sel.
FAQ
Which is healthier: Flammekueche d'Alsace or Flammekueche?
Overall, Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche has fewer calories: 243 kcal versus 254 kcal per 100 g.
Which has less sugar?
Flammekueche has less sugar: 3.3 g versus 3.8 g per 100 g.