Cinemon rolls vs Cacau magro em pó
Overall, Cacau magro em pó has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cinemon rolls | Cacau magro em pó |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 3 |
| Calories | 385 kcal | 317 kcal |
| Fat | 17.4 g | 11 g |
| Saturated fat | 7.5 g | 7 g |
| Sugars | 22.6 g | 1.5 g |
| Salt | — | 0.2 g |
| Fiber | 1.8 g | 26.4 g |
| Protein | 5 g | 25 g |
| Additives | 9 | 0 |
| Allergens | Gluten, Nuts, Peanuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacau magro em pó has 18% fewer calories (317 kcal vs 385 kcal).
- Cacau magro em pó has 37% less fat (11 g vs 17.4 g).
- Cacau magro em pó has 93% less sugar (1.5 g vs 22.6 g).
- Cacau magro em pó has 93% more fiber (26.4 g vs 1.8 g).
- Cacau magro em pó has 80% more protein (25 g vs 5 g).
- Cacau magro em pó is less processed (lower NOVA group).
- Only Cinemon rolls lists: Gluten, Nuts, Peanuts, Sesame seeds.
Ingredients
Cinemon rolls
Dough (76%): Wheat flour, margarine (vegetable fats and oils (palm, rapeseed), water, emulsifier (mono - and - diglycerides of fatty acids), salt, acid (citric acid)), water, sugar, wheat gluten, dextrose, raising agents (glucono-delta-lactone, potassium carbonates, diphosphates), ethyl alcohol, salt, thickener (xanthan gum), flavouring, stabiliser (magnesium chloride), colour (carotenes), flour treatment agent (ascorbic acid). Cinnamon preparation (15%): Sugar, sunflower oil, corn starch, cinnamon (5%), fat-reduced cocoa powder, emulsifier (lecithins). Icing sugar (9%): Powdered sugar. For allergens, see ingredients in bold. Dough may contain milk. Cinnamon preparation may contain **milk, soy, sesame seeds, peanuts and tree nuts. DO NOT EAT DAWN DOUCH
Cacau magro em pó
fat-reduced cocoa powder, cocoa butter (10% minimum)
FAQ
Which is healthier: Cinemon rolls or Cacau magro em pó?
Overall, Cacau magro em pó has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacau magro em pó has fewer calories: 317 kcal versus 385 kcal per 100 g.
Which has less sugar?
Cacau magro em pó has less sugar: 1.5 g versus 22.6 g per 100 g.