Cigala 17/20 Piezas vs Necoras cocidas
Overall, Cigala 17/20 Piezas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cigala 17/20 Piezas | Necoras cocidas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 76 kcal | 85 kcal |
| Fat | 0 g | 1.4 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 18 g |
| Additives | 1 | 1 |
| Allergens | Crustaceans, Sulphur dioxide and sulphites | Crustaceans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cigala 17/20 Piezas has 11% fewer calories (76 kcal vs 85 kcal).
- Cigala 17/20 Piezas has no fat, while Necoras cocidas has 1.4 g.
- Cigala 17/20 Piezas has no saturated fat, while Necoras cocidas has 0.6 g.
Ingredients
Cigala 17/20 Piezas
Cigala (Nephrops Novergicus), Antioxidante (Metabisulfito Sódico)
Necoras cocidas
Nécora (Necora puber [capturado en Atlantico Noreste: Oeste de Irlanda, Mar de Irlanda, Mar Céltico y Mar de Norte. Puede proceder tambien de Costa noroeste de Escocia e Irlanda del Norte, oeste de Escocia Arte de pesca: nasas, trampas] , antioxidante (metabisulfito sódico)).
FAQ
Which is healthier: Cigala 17/20 Piezas or Necoras cocidas?
Overall, Cigala 17/20 Piezas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cigala 17/20 Piezas has fewer calories: 76 kcal versus 85 kcal per 100 g.
Which has less sugar?
Cigala 17/20 Piezas has less sugar: 0 g versus 0 g per 100 g.