Necoras cocidas vs Berberechos Al Natural 60/90
Overall, Necoras cocidas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Necoras cocidas | Berberechos Al Natural 60/90 |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 85 kcal | 53 kcal |
| Fat | 1.4 g | 0.5 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 8.4 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Sulphur dioxide and sulphites | Molluscs, Marisco |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berberechos Al Natural 60/90 has 38% fewer calories (53 kcal vs 85 kcal).
- Berberechos Al Natural 60/90 has 64% less fat (0.5 g vs 1.4 g).
- Berberechos Al Natural 60/90 has no saturated fat, while Necoras cocidas has 0.6 g.
- Necoras cocidas has 43% less salt (0.8 g vs 1.4 g).
- Necoras cocidas has 53% more protein (18 g vs 8.4 g).
- Necoras cocidas has the better Nutri-Score.
- Only Necoras cocidas lists: Crustaceans, Sulphur dioxide and sulphites.
- Only Berberechos Al Natural 60/90 lists: Molluscs, Marisco.
Ingredients
Necoras cocidas
Nécora (Necora puber [capturado en Atlantico Noreste: Oeste de Irlanda, Mar de Irlanda, Mar Céltico y Mar de Norte. Puede proceder tambien de Costa noroeste de Escocia e Irlanda del Norte, oeste de Escocia Arte de pesca: nasas, trampas] , antioxidante (metabisulfito sódico)).
Berberechos Al Natural 60/90
Berberecho, agua, sal. Puede contener trazas de pescado y crustáceos
FAQ
Which is healthier: Necoras cocidas or Berberechos Al Natural 60/90?
Overall, Necoras cocidas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berberechos Al Natural 60/90 has fewer calories: 53 kcal versus 85 kcal per 100 g.
Which has less sugar?
Necoras cocidas has less sugar: 0 g versus 0 g per 100 g.