Ciao Kombucha saveur Menthe vs Kombucha
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ciao Kombucha saveur Menthe | Kombucha |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 13 kcal | 15 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.6 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Ciao Kombucha saveur Menthe
97,3% thé de kombucha, 1,5% jus de citron pressé à froid, 0,5% purée de yuzu, concentré de carthame et de spiruline, arôme naturel de menthe, glycosides de stéviol issus de Stevia, dioxyde de carbone.
Kombucha
89,6% thé de kombucha (eau, sucre, 0.5% thé vert, kombucha), 7,2% jus de citron, 2,7% jus de citron vert, glycosides de stéviol issus de Stevi, arôme naturel de citron, dioxyde de carbone
FAQ
Which is healthier: Ciao Kombucha saveur Menthe or Kombucha?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciao Kombucha saveur Menthe has fewer calories: 13 kcal versus 15 kcal per 100 g.
Which has less sugar?
Ciao Kombucha saveur Menthe has less sugar: 1.6 g versus 1.7 g per 100 g.