Kombucha Gingembre Bio vs Ciao Kombucha saveur Menthe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kombucha Gingembre Bio | Ciao Kombucha saveur Menthe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 0 kcal | 13 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.5 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kombucha Gingembre Bio has no calories, while Ciao Kombucha saveur Menthe has 13 kcal.
- Ciao Kombucha saveur Menthe has 36% less sugar (1.6 g vs 2.5 g).
Ingredients
Kombucha Gingembre Bio
Kombucha* gazéifié (eau filtrée, sucre de canne blond* (consommé en grande partie lors de la fermentation), the vert culture de kombucha*), jus de gingembre* 0,8%, extrait de gingembre*. Le Kombucha contient des traces d'alcool (1,2% vol.)
Ciao Kombucha saveur Menthe
97,3% thé de kombucha, 1,5% jus de citron pressé à froid, 0,5% purée de yuzu, concentré de carthame et de spiruline, arôme naturel de menthe, glycosides de stéviol issus de Stevia, dioxyde de carbone.
FAQ
Which is healthier: Kombucha Gingembre Bio or Ciao Kombucha saveur Menthe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kombucha Gingembre Bio has fewer calories: 0 kcal versus 13 kcal per 100 g.
Which has less sugar?
Ciao Kombucha saveur Menthe has less sugar: 1.6 g versus 2.5 g per 100 g.