Ciao Kombucha saveur Menthe vs Ciao Kombucha Fruits Rouges
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ciao Kombucha saveur Menthe | Ciao Kombucha Fruits Rouges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 13 kcal | 14 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.6 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Ciao Kombucha saveur Menthe
97,3% thé de kombucha, 1,5% jus de citron pressé à froid, 0,5% purée de yuzu, concentré de carthame et de spiruline, arôme naturel de menthe, glycosides de stéviol issus de Stevia, dioxyde de carbone.
Ciao Kombucha Fruits Rouges
94,8% thé de kombucha, 1,9%% de purée de framboises, 1,9% de purée de myrtilles, infusion d'hibiscus, glycosides de stéviol issus de Stevia, dioxyde de carbone.
FAQ
Which is healthier: Ciao Kombucha saveur Menthe or Ciao Kombucha Fruits Rouges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciao Kombucha saveur Menthe has fewer calories: 13 kcal versus 14 kcal per 100 g.
Which has less sugar?
Ciao Kombucha Fruits Rouges has less sugar: 1.4 g versus 1.6 g per 100 g.