Kombucha Framboise vs Ciao Kombucha saveur Menthe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kombucha Framboise | Ciao Kombucha saveur Menthe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 11 kcal | 13 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.5 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciao Kombucha saveur Menthe has 36% less sugar (1.6 g vs 2.5 g).
- Kombucha Framboise is less processed (lower NOVA group).
Ingredients
Kombucha Framboise
Kombucha gazéifié (eau filtrée, sucre de canne blond (consommé en grande partie lors de la fermentation), thé vert, culture de kombucha, infusion d'hibiscus (eau, fleurs d'hibiscus), arôme nature biologique de framboise.
Ciao Kombucha saveur Menthe
97,3% thé de kombucha, 1,5% jus de citron pressé à froid, 0,5% purée de yuzu, concentré de carthame et de spiruline, arôme naturel de menthe, glycosides de stéviol issus de Stevia, dioxyde de carbone.
FAQ
Which is healthier: Kombucha Framboise or Ciao Kombucha saveur Menthe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kombucha Framboise has fewer calories: 11 kcal versus 13 kcal per 100 g.
Which has less sugar?
Ciao Kombucha saveur Menthe has less sugar: 1.6 g versus 2.5 g per 100 g.