Kombucha vs Ciao Kombucha Fruits Rouges
Overall, Ciao Kombucha Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kombucha | Ciao Kombucha Fruits Rouges |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 15 kcal | 14 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.7 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciao Kombucha Fruits Rouges has 18% less sugar (1.4 g vs 1.7 g).
Ingredients
Kombucha
89,6% thé de kombucha (eau, sucre, 0.5% thé vert, kombucha), 7,2% jus de citron, 2,7% jus de citron vert, glycosides de stéviol issus de Stevi, arôme naturel de citron, dioxyde de carbone
Ciao Kombucha Fruits Rouges
94,8% thé de kombucha, 1,9%% de purée de framboises, 1,9% de purée de myrtilles, infusion d'hibiscus, glycosides de stéviol issus de Stevia, dioxyde de carbone.
FAQ
Which is healthier: Kombucha or Ciao Kombucha Fruits Rouges?
Overall, Ciao Kombucha Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciao Kombucha Fruits Rouges has fewer calories: 14 kcal versus 15 kcal per 100 g.
Which has less sugar?
Ciao Kombucha Fruits Rouges has less sugar: 1.4 g versus 1.7 g per 100 g.