Chrzan vs Pepperrot
Overall, Pepperrot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chrzan | Pepperrot |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 157 kcal | 120 kcal |
| Fat | 9.8 g | 2.5 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 9.5 g | 15 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 4.5 g | — |
| Protein | 2.7 g | 2.7 g |
| Additives | 2 | 2 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepperrot has 24% fewer calories (120 kcal vs 157 kcal).
- Pepperrot has 74% less fat (2.5 g vs 9.8 g).
- Pepperrot has 71% less saturated fat (0.2 g vs 0.7 g).
- Chrzan has 37% less sugar (9.5 g vs 15 g).
- Chrzan is less processed (lower NOVA group).
- Only Chrzan lists: Sulphur dioxide and sulphites.
Ingredients
Chrzan
Korzeń chrzanu 60%, woda, olej rzepakowy, ocet spirytusowy, cukier, sól, regulator kwasowości (kwas cytrynowy), przeciwutleniacz (E223).
Pepperrot
Pepperrot, vann, sukker, eddik, rapsolje, modifisert stivelse, salt, surhetsregulerende middel (sitronsyre), antioksidant (natriummetabisulfitt, inneholder svoveldioksid), askorbinsyre.
FAQ
Which is healthier: Chrzan or Pepperrot?
Overall, Pepperrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepperrot has fewer calories: 120 kcal versus 157 kcal per 100 g.
Which has less sugar?
Chrzan has less sugar: 9.5 g versus 15 g per 100 g.