Comparison

Choux-fleurs en fleurettes vs Florette - Chou-fleur 180g

Overall, Florette - Chou-fleur 180g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Choux-fleurs en fleurettes	Florette - Chou-fleur 180g
Nutri-Score	a	—
NOVA group	—	1
Calories	31 kcal	26 kcal
Fat	0.9 g	0.3 g
Saturated fat	0.2 g	0.1 g
Sugars	1.8 g	1.9 g
Salt	0 g	0 g
Fiber	—	2.2 g
Protein	2.9 g	1.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Florette - Chou-fleur 180g has 16% fewer calories (26 kcal vs 31 kcal).
Florette - Chou-fleur 180g has 67% less fat (0.3 g vs 0.9 g).
Choux-fleurs en fleurettes has 34% more protein (2.9 g vs 1.9 g).

Ingredients

Choux-fleurs en fleurettes

100 % choux-ﬂeurs (Origine : France).

Florette - Chou-fleur 180g

Chou fleur

FAQ

Which is healthier: Choux-fleurs en fleurettes or Florette - Chou-fleur 180g?

Overall, Florette - Chou-fleur 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Florette - Chou-fleur 180g has fewer calories: 26 kcal versus 31 kcal per 100 g.

Which has less sugar?

Choux-fleurs en fleurettes has less sugar: 1.8 g versus 1.9 g per 100 g.

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