Comparison

Florette - Chou-fleur 180g vs Choux-Fleurs en Fleurettes

Overall, Choux-Fleurs en Fleurettes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Florette - Chou-fleur 180g	Choux-Fleurs en Fleurettes
Nutri-Score	—	a
NOVA group	1	1
Calories	26 kcal	22 kcal
Fat	0.3 g	0.2 g
Saturated fat	0.1 g	0.1 g
Sugars	1.9 g	1.4 g
Salt	0 g	0 g
Fiber	2.2 g	2 g
Protein	1.9 g	1.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Choux-Fleurs en Fleurettes has 26% less sugar (1.4 g vs 1.9 g).

Ingredients

Florette - Chou-fleur 180g

Chou fleur

Choux-Fleurs en Fleurettes

Choux-fleur.

FAQ

Which is healthier: Florette - Chou-fleur 180g or Choux-Fleurs en Fleurettes?

Overall, Choux-Fleurs en Fleurettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Choux-Fleurs en Fleurettes has fewer calories: 22 kcal versus 26 kcal per 100 g.

Which has less sugar?

Choux-Fleurs en Fleurettes has less sugar: 1.4 g versus 1.9 g per 100 g.

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