Comparison
Choux-fleurs en fleurettes vs Choux-Fleurs en Fleurettes
Overall, Choux-Fleurs en Fleurettes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Choux-fleurs en fleurettes | Choux-Fleurs en Fleurettes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 31 kcal | 22 kcal |
| Fat | 0.9 g | 0.2 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.8 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2 g |
| Protein | 2.9 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux-Fleurs en Fleurettes has 29% fewer calories (22 kcal vs 31 kcal).
- Choux-Fleurs en Fleurettes has 78% less fat (0.2 g vs 0.9 g).
- Choux-Fleurs en Fleurettes has 22% less sugar (1.4 g vs 1.8 g).
- Choux-fleurs en fleurettes has 41% more protein (2.9 g vs 1.7 g).
Ingredients
Choux-fleurs en fleurettes
100 % choux-fleurs (Origine : France).
Choux-Fleurs en Fleurettes
Choux-fleur.
FAQ
Which is healthier: Choux-fleurs en fleurettes or Choux-Fleurs en Fleurettes?
Overall, Choux-Fleurs en Fleurettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux-Fleurs en Fleurettes has fewer calories: 22 kcal versus 31 kcal per 100 g.
Which has less sugar?
Choux-Fleurs en Fleurettes has less sugar: 1.4 g versus 1.8 g per 100 g.
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