Comparison

Choux-fleurs en fleurettes vs Choux-fleurs en fleurettes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Choux-fleurs en fleurettes	Choux-fleurs en fleurettes
Nutri-Score	a	a
NOVA group	—	1
Calories	31 kcal	31 kcal
Fat	0.9 g	0.5 g
Saturated fat	0.2 g	0.1 g
Sugars	1.8 g	1.6 g
Salt	0 g	0 g
Fiber	—	2.3 g
Protein	2.9 g	1.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Choux-fleurs en fleurettes has 44% less fat (0.5 g vs 0.9 g).
Choux-fleurs en fleurettes has 41% more protein (2.9 g vs 1.7 g).

Ingredients

Choux-fleurs en fleurettes

100 % choux-ﬂeurs (Origine : France).

Choux-fleurs en fleurettes

Choux-fleurs en fleurettes (facultatif)

FAQ

Which is healthier: Choux-fleurs en fleurettes or Choux-fleurs en fleurettes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Choux-fleurs en fleurettes has fewer calories: 31 kcal versus 31 kcal per 100 g.

Which has less sugar?

Choux-fleurs en fleurettes has less sugar: 1.6 g versus 1.8 g per 100 g.

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