Comparison

Choux-Fleurs en Fleurettes vs Choux-fleurs en fleurettes

Overall, Choux-Fleurs en Fleurettes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Choux-Fleurs en Fleurettes	Choux-fleurs en fleurettes
Nutri-Score	a	a
NOVA group	1	1
Calories	23 kcal	31 kcal
Fat	0.3 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	1.8 g	1.6 g
Salt	0 g	0 g
Fiber	2 g	2.3 g
Protein	2 g	1.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Choux-Fleurs en Fleurettes has 26% fewer calories (23 kcal vs 31 kcal).
Choux-Fleurs en Fleurettes has 15% more protein (2 g vs 1.7 g).

Ingredients

Choux-Fleurs en Fleurettes

Chou-fleur

Choux-fleurs en fleurettes

Choux-fleurs en fleurettes (facultatif)

FAQ

Which is healthier: Choux-Fleurs en Fleurettes or Choux-fleurs en fleurettes?

Overall, Choux-Fleurs en Fleurettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Choux-Fleurs en Fleurettes has fewer calories: 23 kcal versus 31 kcal per 100 g.

Which has less sugar?

Choux-fleurs en fleurettes has less sugar: 1.6 g versus 1.8 g per 100 g.

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