Choux-fleurs en fleurettes vs Duo de fleurettes brocolis, chou-fleur Bio
Overall, Duo de fleurettes brocolis, chou-fleur Bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Choux-fleurs en fleurettes
Duo de fleurettes brocolis, chou-fleur Bio
Nutrition per 100 g
| Nutrient | Choux-fleurs en fleurettes | Duo de fleurettes brocolis,... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 31 kcal | 25 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.8 g | 1.9 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.6 g |
| Protein | 2.9 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de fleurettes brocolis, chou-fleur Bio has 19% fewer calories (25 kcal vs 31 kcal).
- Duo de fleurettes brocolis, chou-fleur Bio has 44% less fat (0.5 g vs 0.9 g).
- Choux-fleurs en fleurettes has 14% more protein (2.9 g vs 2.5 g).
Ingredients
Choux-fleurs en fleurettes
100 % choux-fleurs (Origine : France).
Duo de fleurettes brocolis, chou-fleur Bio
Brocolis 50%*, choux-fleurs 50%* - * issus de l'agriculture biologique.
FAQ
Which is healthier: Choux-fleurs en fleurettes or Duo de fleurettes brocolis, chou-fleur Bio?
Overall, Duo de fleurettes brocolis, chou-fleur Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de fleurettes brocolis, chou-fleur Bio has fewer calories: 25 kcal versus 31 kcal per 100 g.
Which has less sugar?
Choux-fleurs en fleurettes has less sugar: 1.8 g versus 1.9 g per 100 g.