Duo de fleurettes brocolis, chou-fleur Bio vs Choux fleurs En fleurettes
Overall, Duo de fleurettes brocolis, chou-fleur Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Duo de fleurettes brocolis, chou-fleur Bio
Choux fleurs En fleurettes
Nutrition per 100 g
| Nutrient | Duo de fleurettes brocolis,... | Choux fleurs En fleurettes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 25 kcal | 35 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.9 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 1.6 g |
| Protein | 2.5 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de fleurettes brocolis, chou-fleur Bio has 29% fewer calories (25 kcal vs 35 kcal).
- Duo de fleurettes brocolis, chou-fleur Bio has 44% less fat (0.5 g vs 0.9 g).
- Duo de fleurettes brocolis, chou-fleur Bio has 38% more fiber (2.6 g vs 1.6 g).
- Choux fleurs En fleurettes has 14% more protein (2.9 g vs 2.5 g).
Ingredients
Duo de fleurettes brocolis, chou-fleur Bio
Brocolis 50%*, choux-fleurs 50%* - * issus de l'agriculture biologique.
Choux fleurs En fleurettes
Choux-fleurs en fleurettes issus de l'agriculture biologique. Traces de céleri.
FAQ
Which is healthier: Duo de fleurettes brocolis, chou-fleur Bio or Choux fleurs En fleurettes?
Overall, Duo de fleurettes brocolis, chou-fleur Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo de fleurettes brocolis, chou-fleur Bio has fewer calories: 25 kcal versus 35 kcal per 100 g.
Which has less sugar?
Choux fleurs En fleurettes has less sugar: 1.8 g versus 1.9 g per 100 g.