Florette - Chou-fleur 180g vs Choux fleurs En fleurettes
Overall, Florette - Chou-fleur 180g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Florette - Chou-fleur 180g
Choux fleurs En fleurettes
Nutrition per 100 g
| Nutrient | Florette - Chou-fleur 180g | Choux fleurs En fleurettes |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 26 kcal | 35 kcal |
| Fat | 0.3 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.9 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 1.6 g |
| Protein | 1.9 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Florette - Chou-fleur 180g has 26% fewer calories (26 kcal vs 35 kcal).
- Florette - Chou-fleur 180g has 67% less fat (0.3 g vs 0.9 g).
- Florette - Chou-fleur 180g has 27% more fiber (2.2 g vs 1.6 g).
- Choux fleurs En fleurettes has 34% more protein (2.9 g vs 1.9 g).
Ingredients
Florette - Chou-fleur 180g
Chou fleur
Choux fleurs En fleurettes
Choux-fleurs en fleurettes issus de l'agriculture biologique. Traces de céleri.
FAQ
Which is healthier: Florette - Chou-fleur 180g or Choux fleurs En fleurettes?
Overall, Florette - Chou-fleur 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Florette - Chou-fleur 180g has fewer calories: 26 kcal versus 35 kcal per 100 g.
Which has less sugar?
Choux fleurs En fleurettes has less sugar: 1.8 g versus 1.9 g per 100 g.